Scrolling through Twitter, Focus more on facts/data/logic, and better understand emotions; Pay less attention to conclusions, and don’t let others’ emotions affect you; Never give in to panic, never fall for FOMO. Observe, Observe the object, and even reflect on yourself; Observe all the noise and silence, And even look inward at the rise and fall of your own thoughts. Instead of being influenced, Emotions and thoughts shouldn’t be like rootless duckweed, Drifting away with just a slight breeze. That naturally leads to confusion, naturally to helplessness.