Day 23｜No Fap 30-Day Challenge (Learning Trading from No Fap)
No Fap (abstinence movement) is a self-control practice that involves not watching pornography, not masturbating, and not indulging in sexual fantasies, with the aim of rebuilding focus, motivation, self-esteem, and energy.
Who is suitable for the No Fap challenge?
Those who feel they have a problem and want to change.
Many people believe that masturbating once a day is healthy and detoxifying, while doing it three times is excessive and problematic.
I used to think that way too.
But in reality, how is masturbating once a day healthy? Is it really better for the prostate?
There is a term in behavioral economics called "Confirmation Bias," which refers to the tendency of people to selectively gather information that supports their own beliefs while ignoring unfavorable or contradictory information.
This is a major taboo in investment trading, yet it is also the most common issue.
Usually, those who claim that more masturbation is healthier do not say this for no reason; they are often trying to generate traffic, sell health products, sexual items, or even pornographic content.
They have money to make, as the total value of the adult industry chain reaches hundreds of billions.
If everyone stopped masturbating, many people would lose their income, so they will go to great lengths to promote sales that benefit them.
The most authoritative sources are medical studies.
Everything has two sides, but the choice of research direction, the selection of favorable information for promotion, and the verification of favorable hypotheses— you understand what I’m saying.
The conclusion is that with the ability to think independently, one can view things more comprehensively.
One will not subconsciously seek out arguments that support their thoughts and continuously reinforce the correctness of those thoughts.
To have independent thinking ability, the premise is not to blindly follow authority.
One must have a set of standards in their heart, and it should be established by oneself.
Just like I have tested, No Fap has indeed brought great improvement to my life.
At first, I was filled with fear about not ejaculating, wondering if my body would be harmed, and whether this silly challenge would ruin my happiness.
"Life requires taking risks to grow."
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